Posts Tagged microwave

Processed Food – What’s in your Cupbord

Go through your cupboards, don’t worry I’ll wait. Take a short inventory on what you have in stock. How much of that is processed? Be honest with yourself and don’t be ashamed. As a promoter of urban homesteading and an advocate of trashing the “crap”, I still have boxes of Kraft Dinner stashed away for those emergency days.

tyfn / Free Photos

Processed and pre package food were brought to North America for conveniences. During the wars, food supplies were low as products were being shipped to the front line. Everyone did their part and soon we were faced with a shortage. Lucky rural dwellers could depend on their own produce, but many families relied on new canned ingredients. The trend continued into the 50’s, 60’s and 70’s when modern appliances catered to a new lifestyle. Women weren’t always in the home and the need for a fast meal was met with the microwave. Mass marketers convinced us that this was the way of the future and it was a low cost opportunity to feed your hungry family, fast.

 

Dannerzz / Free Photos

Why are we now under a food revolution then? With convenience comes a price. Slowly we’ve realized that a lot of these time-saving chemicals are actually harming us. With obesity, cancer and heart disease on the rise we can’t really afford to take chances with what we put in our bodies. We’re hurting ourselves.

When I’m not blogging here, I run a blog called Diet Eats which explores current diet trends and whether they’re worth the investment. During the past few weeks I’ve been exploring some popular diet readymade meals. This is the first time in years that I’ve ate these and I must admit the experience is educating. After getting over the ingredient list and lack of flavor, the price at the end really didn’t justify what I was eating. The saddest thing was that I know people who eat these every day. Frozen fake food, nuked on high. Lovely.

As a working mom and full-time wife, I understand we all can’t put a gourmet meal on the table every night. I have on more than one occasion succumbed to the siren call of pizza on a Wednesday and yes, I do like Kraft Dinner and will serve it as the odd weekend lunch. Processed food is not good for you, but it’s there as a convenience when you need it. When you eat it every day it’s not convenient, it becomes your lifestyle.

Before you throw in a microwave meal for your toddler, stop. Remember that a few carrot sticks, a peanut butter sandwich and an apple sauce will be quicker, cheaper, better tasting and healthier – and you don’t need to be a chef to make it.

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